Bridge (grappling)

Bridge
Wrestler on the bottom attempts to bridge out of a pin move
Classification	Escape
Style	Wrestling, Judo, Brazilian Jiu-Jitsu

The bridge is a grappling move performed from a supine position, lying down face-up. It involves lifting the pelvis off the ground so that the body weight is supported on the shoulders (or head) at one end and on the feet at the other. This move is used in wrestling and other grappling and groundfighting sports, often combined with a twisting motion, to dislodge or flip an opponent who has established a position on top. The bridge is also a common exercise position. This maneuver can also be used to dodge pin attempts.

In Brazilian jiu-jitsu, this move is referred to as an upa, and is commonly used in attempting to dislodge an opponent in mounted position.

Grappling

Grappling-based martial arts	Aikido Brazilian jiu-jitsu Catch wrestling Chin Na Folk wrestling (numerous styles) Glima Judo Jujutsu Sambo Shoot wrestling Shuai jiao Ssireum Sumo Wrestling

General techniques	Bridge Collar tie Eye-gouging Fish-hooking Holds Hooks Ippon Seoinage Muay Thai clinch Nelson hold Overhook Stacking Sprawl Sweep Takedown Transition Underhook

Grappling positions	Back mount Collar-and-elbow position Cradle Crucifix position Guard Half guard Knee-on-stomach Mount North-south position Over-under position Pinch grip tie Side control

Submission types	Chokehold Armlock Wristlock Leglock Small joint manipulation Spinal lock Joint lock Compression lock

Competitions	ADCC Submission Wrestling World Championship World Jiu-Jitsu Championship Grapplers Quest

References

This article is issued from Wikipedia - version of the 4/12/2015. The text is available under the Creative Commons Attribution/Share Alike but additional terms may apply for the media files.

Bridge (grappling)

See also

References