Superman punch
 Superman punch in Burmese boxing | |
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A superman punch is a technique used in Muay Thai, Sanshou, kickboxing, ITF-style taekwondo and mixed martial arts fighting.[1] The technique involves bringing the rear leg forward to feign a kick, then snapping the leg back while throwing a cross, resulting in greater power behind the punch.[2]
The earliest documented superman punch in mixed martial arts was performed by Bas Rutten at UFC 20 against Kevin Randleman.[3]
Professional wrestler Roman Reigns uses a "jumping, cross-body right hand" (not necessarily the martial arts version described above) as a signature move, which he called the Superman Punch.[4][5]
A variation involves pushing off from the fence with the opposite foot prior to the punch.[6]
See also
References
- ↑ http://www.bloodyelbow.com/2011/4/22/2127093/ufc-129-judo-chop-georges-st-pierres-superman-punch
- ↑ "Mixed Martial Arts & Muay Thai Kickboxing : How to Perform the Superman Punch in Kickboxing". eHow. Retrieved 2008-04-17.
- ↑ http://themmacommunity.com/threads/who-was-the-first-to-do-a-superman-punch-in-mma.1544/#post-28863
- ↑ Seife, Andy. "The 50 coolest maneuvers of all time - #46 Roman Reigns' Superman Punch". WWE. Archived from the original on 18 June 2014. Retrieved 1 February 2015.
A jumping, cross-body right hand delivered with phenomenal impact
- ↑ Caldwell, James. "WWE News: Big Roman Reigns Interview - Reigns address criticism of his skills & WWE placing him in top position, jabs C.M. Punk's "voice of voiceless," talks getting rich, but not famous, more (w/Analysis)". PWTorch.com. Retrieved 31 January 2015.
- ↑ "Off Fence to Superman's Punch to KO... Sick Skillz" (Video). Retrieved 15 March 2016.
- Blanchet, G., Boxe et sports de combat en éducation physique, Ed. Chiron, Paris, 1947
- Delmas, A., 1. Lexique de la boxe et des autres boxes, Document de formation d’entraîneur, 1981-2005 – 2. Lexique de combatique, Ligue Midi-Pyrénées, 1975-1980.
- Dempsey, J., Championship fighting, Ed. Jack Cuddy, 1950
- Lerda, L., Casteyre, J.C., Sachons boxer, Ed. Vigot, Paris, 1944
- Petit, M., Boxe, Paris, Ed. Amphora, Paris, 1972
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| Unarmed techniques | |
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 The Martial Arts Portal | |
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