The Six Pillars of Self-Esteem

The Six Pillars of Self-Esteem is a psychology book written by Dr. Nathaniel Branden. Dr. Branden is known as the "father" of the Self-Esteem movement and this book is his most popular work. The book describes what the author believes are the key elements that raise or lower the self-esteem of an individual.

The Six Pillars are:

1. The Practice of Living Consciously
2. The Practice of Self-Acceptance
3. The Practice of Self-Responsibility
4. The Practice of Self-Assertiveness
5. The Practice of Living Purposefully
6. The Practice of Personal Integrity