This Is How I Feel

This Is How I Feel
Studio album by Tank
Released	May 8, 2012
Recorded	2011–2012
Genre	R&B
Length	Compact disc 39:55 Digital download 45:30[1]
Label	Atlantic
Producer	Tank, Troy Taylor, Vincent "Invisible" Watson, T-Minus, Jerren "J-Kits" Spruill, Kevin McCall, Danja, Eric Hudson
Tank chronology
Now or Never (2010) This Is How I Feel (2012) Stronger (2014)
Singles from This Is How I Feel
"Compliments" Released: October 17, 2011 "Next Breath" Released: January 3, 2012 "Lonely" Released: April 10, 2012 "This Is How I Feel" Released: August 14, 2012

This is How I Feel is the fifth studio album by the R&B singer Tank. It was released by Atlantic Records on May 8, 2012.^[2] The album sold 30,000 copies in its first week.^[3]

Singles

The album first single "Compliments" was released on October 17, 2011. It features Kris Stephens, and on the album version it fellow rapper T.I.. The second single "Next Breath" was released on January 3, 2012. The third single "Lonely" was released on April 10, 2012. It features American singer Chris Brown. The fourth and last single "This Is How I Feel" was released on August 14, 2012.

Track listing

Physical edition
No.	Title	Producer(s)	Length
1.	"Lonely" (featuring Chris Brown)	Vincent "Invincible" Watson	4:54
2.	"Your One"	Troy Taylor & Jerren "J-Kits" Spruill	3:47
3.	"Compliments" (featuring T.I. & Kris Stephens)	T-Minus	4:12
4.	"Don't Give Up"	Tank, The Composer	3:28
5.	"Nowhere" (featuring Busta Rhymes)	Tank	3:31
6.	"Off Your Hands"	Kevin McCall	3:37
7.	"This Is How I Feel"	Danja	4:16
8.	"Next Breath"	Tank, The Composer, Christopher "C4" Umana, Rex Rideout	3:30
9.	"Better Than Me"	Tank, Eric Hudson	3:53
10.	"Lost It All"	Troy Taylor, Patrick "Guitarboy" Hayes	4:42

Digital edition
No.	Title	Producer(s)	Length
1.	"How I Feel (Intro)"		2:10
2.	"Lonely" (featuring Chris Brown)	Vincent "Invincible" Watson	4:54
3.	"Your One"	Troy Taylor & Jerren "J-Kits" Spruill	3:47
4.	"Compliments (Interlude)"		1:27
5.	"Compliments" (featuring T.I. & Kris Stephens)	T-Minus	4:12
6.	"Don't Give Up"	Tank, The Composer	3:28
7.	"Nowhere" (featuring Busta Rhymes)	Tank	3:31
8.	"Off Your Hands"	Kevin McCall	3:37
9.	"This Is How I Feel (Interlude)"		2:03
10.	"This Is How I Feel"	Danja	4:16
11.	"Next Breath"	Tank, The Composer, Christopher "C4" Umana, Rex Rideout	3:30
12.	"Better Than Me"	Tank, Eric Hudson	3:53
13.	"Lost It All"	Troy Taylor, Patrick "Guitarboy" Hayes	4:42

iTunes Store deluxe version[4]
No.	Title	Length
14.	"Underrated"	3:56
15.	"Crazy" (featuring Kevin McCall)	3:39
16.	"Underrated" (video)	4:02

Personnel

Credits for This Is How I Feel adapted from Allmusic.^[5]

Rebecca Alexis - Stylist Marcella Araica - Composer Marcella "Ms. Lago" Araica - Engineer, Mixing John Armstrong - Engineer Durrell Babbs - Composer, Executive Producer, Producer Paul Bailey - Engineer Aaron Bay-Schuck - A&R Floyd E. Bentley III Composer Britney Bereal - Vocals (Background) Charlie Bereal - Guitar Lonny Bereal - Composer Josh Berg - Engineer Luke Boyd - Composer, Vocals (Background) Chris Brown - Composer, Featured Artist Sammie Bush - Composer, Vocals (Background) Clifford Harris - Composer The Composer - Producer Danja - Producer Donald DeGrate - Composer Dustin Douglass - Engineer Lanre Gaba - A&R Doug Geikie - Engineer Jimmy Gonzales - Engineer Cedric Hailey - Composer Trehy Harris - Assistant Nico Hartikainen - Engineer Patrick "Guitarboy" Hayes Composer, Producer Nate Hills - Composer Eric Hudson - Composer, Producer Jaycen Joshua - Mixing

David Kutch - Mastering Christian Lantry - Photography William Marshall - Hair Stylist, Make-Up Kevin McCall - Composer, Producer, Vocals (Background) Peter Mokran - Mixing Melvin R. Monroe III Composer Mark Obriski - Art Direction, Design Rhea Pasricha - A&R Micah Powell - Composer, Vocals (Background) Erik Reichers - Engineer Rex Rideout - Additional Production Poet Ed Sanders - Assistant Phil Scott III - Engineer James "J-Doe" Smith - Composer Jerren Spruill - Composer Jerren "J-Kits" Spruill - Producer Marsha St. Hubert - Marketing Kris Stephens - Featured Artist Kristina Stephens - Composer T.I. - Featured Artist Tank - Primary Artist, Producer Troy Taylor - Composer, Producer T-Minus - Producer Alex Heme Toval - Engineer Carolyn Tracey - Package Production Sergio "Sergical" Tsai - Engineer Christopher Umana - Composer, Producer Vincent Watson - Composer Vincent "Invincible" Watson - Producer

Charts

Chart (2012)	Peak position
US Billboard 200[6]	9
US Billboard Top R&B/Hip-Hop Albums[7]	1

References

1. "Tank- This Is How I Feel". Amazon.com. Retrieved 2012-07-15.
2. http://www.amazon.com/This-Is-How-I-Feel/dp/B007MMRWTG
3. http://www.sohh.com/2012/05/tanks_this_is_how_i_feel_first-week_sale.html
4. https://itunes.apple.com/us/album/this-is-how-i-feel-deluxe/id520602283
5. "This Is How I Feel - Tank: Credits: AllMusic". AllMusic.
6. "Tank Album & Song Chart History: Billboard 100 Albums". Billboard. Prometheus Global Media. Retrieved May 26, 2012.
7. "Tank Album & Song Chart History: Top R&B/Hip-Hop Albums". Billboard. Prometheus Global Media. Retrieved May 26, 2012.