Cache Armbrister

Cache Armbrister
Medal record
Women's athletics
Representing  Bahamas
CAC Championships
2011 Mayagüez 4×100 m relay
2013 Morelia 4×100 m relay
CARIFTA Games Junior (U20)
2008 Basseterre 4x100 m relay
2006 Les Abymes 4x100 m relay
2006 Les Abymes 200 m

Cache Ambrister (born 26 September 1989) is a Bahamian sprinter of Jamaican descent who specializes in the 100 metres, 200 metres and 400 metres. She grew up in Nassau, where attended St.Augustine's College. She later competed for Auburn University along with Nivea Smith and Sheniqua Ferguson who were all coached by Henry Rolle. During the 2013 season she moved to Jamaica to be coached by Usain Bolt and Yohan Blake's coach Glen Mills.

Personal bests

Event Time Venue Date
100 m 11.35 (+1.2 w) Morelia, Mexico July 5, 2013
200 m 23.13 (+1.9 w) Fayetteville, Arkansas May 31, 2008
60m  7.53 (indoor) Fayetteville, Arkansas February 13, 2009
200m 23.77 (indoor) Fayetteville, Arkansas February 27, 2010
400m 53.45 Freeport, Bahamas June 25, 2011

References

External links


This article is issued from Wikipedia - version of the 8/12/2016. The text is available under the Creative Commons Attribution/Share Alike but additional terms may apply for the media files.