Liv Westphal

Liv Westphal

Liv Westphal
Personal information
Nationality French
Born December 22, 1993 (1993-12-22) (age 22)
Milan, Italy
Residence Boston, Massachusetts
Years active 2010s
Height 1.68 m (5 ft 6 in)
Sport
Event(s) 5000m, 10 000m, cross-country
Club As Saint Junien - Boston College
Coached by Hadj Kahlal - John Thomas

Liv Westphal (born December 22, 1993 in Milan, Italy) is a French long-distance runner. She is the current French record holder for the 5000m indoor and the U-23 French record holder for the 3000m indoor, 5000m indoor, 5000m, and 10,000m.

Westphal was named twice NCAA Division I cross country All-American honoree by the USTFCCCA (2013 and 2014) and one time NCAA Division I outdoor track and field All-American honoree for the 5,000m (2015).

She earned a Bachelor degree in Communications at Boston College (May, 2015) and is currently pursuing a Master of Science in Leadership and Administration at Boston College.

Biography

Westphal is a two-time French Junior champion in the 3000 m. She placed eleventh in the 5000m at the 2011 European Junior Championships, in Tallin, Estonia.

She finished twelfth of the junior race at the 2012 European Cross-country Championships, in Budapest, Hungary, and eleventh of the 3000 m at the 2012 World Junior Championships in Barcelona, Spain.

She finished 6th of the U-23 race at the 2013 European Cross-Country Championships in Belgrade, Serbia, and 4th of the 5000 m at the 2013 European U-23 championship in Tampere, Finland.

In December 2014, in Boston, she broke the French record for the 5000 m indoor in a time of 15 min 31 s 62. In February 2015, she ran 9 min 08 s 99 for 3000 m indoor and broke the U-23 French record. Three months later, at the ACC Championship in Tallahassee, Florida, she ran 33 min 42 s 03 in the first 10,000 meters of her career and broke her third under-23 French record of the 2015 season.

In July 2015, she won the 5000 meters at the 2015 European U-23 Championship in Tallin, Estonia, and broke again the U-23 French record in 15 min 30 s 61. Two weeks later, she took part to the 5000m at the Salinsbury Games in London, Great Britain, and lowered for the third time the U-23 French record to 15 min 28 s 61.

In October 2015, she took part to her first 10k road race at the Tufts Health Plan 10k for Women and broke the U-23 French 10k road race record in the time of 33 min 26 s.

In December 2015, aged 21, she competed in the senior race at the European Cross Country Championship in Hyères, France. She finished 20th while the French senior women team won the silver medal.

In Fall 2016, Liv Westphal won the Mayor's Cup Cross Country meet in 16:53 ahead of Amy Van Alstine and Mary Cain in historic Franklin Park, hosted by B.A.A. and USATF New England.[1]

Achievements

International Awards
Date Competition Location Result Event Performance
2015 European Championship U23s Tallinn 1st 5 000 m 15:30.61
2015 Cross Country European Championships Hyères 20th Individual
2nd team

Records

Personal Bests
Event Performance Location Date
5 000 m 15:28.71 (RF Under 23s) London 25 July 2015
5 000 m (Indoors) 15:31.62 (RF) Boston 6 December 2014
3 000m (Indoors) 9:8.99 (RF U23s) Boston 13 February 2015
10 000 mètres 33:42.3 (RF U23s) Tallahassee 14 May 2015
10 km roadrace 33 min 26 (RF U23s) Boston 12 October 2015

Notes and references

  1. ↑ "Liv Westphal, Jim Spisak Win Boston Mayor's Cup Cross Country". Boston Athletic Association. October 23, 2016. Retrieved October 24, 2016.

External links

This article is issued from Wikipedia - version of the 10/25/2016. The text is available under the Creative Commons Attribution/Share Alike but additional terms may apply for the media files.