Fakthong kaeng buat

Pumpkin in coconut cream, also known in Thai as fakthong kaeng buat (ฟักทองแกงบวด), is a traditional Thai sweet which has been introduced for decades. This dish is one of the most famous local sweets.

The history of fakthong kaeng buat has not been written. According to most of the researches, they give us some clue that this dish might be introduced by local people in the North Eastern of Thailand. Most people there often grow their own food since they work on their own agriculture. Another problem was that in that period of time in the past, going to the market was not an easy thing to do, their best choice would be to bring back their local food, vegetables, or fruits and start cooking from that. ( Napasorn Phrayalaw, 2012)

Pumpkin is very good for your health. It keeps your skin soft, good for your eyes, and also much more benefits. (USDA Nutrient Database, 2016) ^[1] ^[2] ^[3]

References

↑ “30 benefits of pumpkin”. http://frynn.com. Retrieved 2016-03-09
↑ “Pumpkin in sweet coconut cream (Fak thong Keang Buat)”. http://www.seriouseats.com. Retrieved 2016-03-09
↑ “Thai local dessert: Fak thong keang buat”. http://m-culture.in.th. Retrieved 2016-03-09

Thai cuisine

Individual dishes	American fried rice Chok Hoi thot Khao man kai Khao mok Kuaitiao khua kai Kuaitiao ruea Kuaitiao Sukhothai Mi krop Pad Thai Phat khi mao Phat mi Khorat Phat si-io Rat na Thai fried rice Yentafo

Shared dishes	Ho mok Green curry Kaeng pa Kaeng som Khai yat sai Massaman curry Nam kaeng hua chai thao Nuea phat phrik Phanaeng curry Phat khing Phat phrik khing Red curry Tom kha kai Tom khlong Tom yum Yam khai dao Yellow curry

Isan dishes	Chim chum Kai yang Koi Larb Nam tok Sai krok Isan Som tam Yam naem

Northern Thai dishes	Kaeng khae Kaeng hang le Khao kan chin Khao soi Nam ngiao Nam phrik num Nam phrik ong Sai ua

Southern Thai dishes	Kaeng phrik kraduk mu Kaeng tai pla Khao yam Khua kling Nasi dagang Nasi goreng Nasi lemak

Snacks	Hakao Hoicho Karipap Khaep mu Khao phan Khanom chip Khanom khai Khanom khai nok kratha Khanom fak bua Khanom phak kat Khanom Tokyo Khao chae Khrongkhraeng krop Koh-Kae Krop khem Kuaitiao lot Mamuang kuan Mamuang nampla wan Mango sticky rice Miang kham Mu ping Popia Roti sai mai Sakhu sai mu Salapao Satay

Desserts	List of Thai khanom Bua loi Cha mongkut Chaokuai Fakthong kaeng buat Foi thong Khanom babin Khanom bueang Khanom chan Khanom khrok Khanom mo kaeng Khanom namdokmai Khanom phing Khanom piakpun Khanom sane chan Khanom sot sai Khanom tan Khanom thang taek Khanom thian Khanom thuai Khao mak Khao tom Kluai buat chi Khao lam Krayasat Lot chong Luk chup Namkhaeng sai Namtan pan O-eo Sago with coconut milk Sangkhaya fak thong Thapthim krop Thong ek Thong yip Thong yot Thua khiao tom namtan

Miscellaneous	Budu Fish sauce Hot dogs in Thai cuisine Jasmine rice Khan tok Khanom chin Khao chae Kiao Kun chiang Mu daeng Mu kratha Mu yo Naem Nam chim Nam phrik Nam phrik phao Nine auspicious Thai desserts Padaek Pathongko Phrik khi nu Pla ra Kapi Sriracha sauce Steamed rice Sticky rice Suki Thai curry Thai fruit carving Thai salads

Beverages	Cha chak Krating Daeng Mekhong whiskey Oliang Sang Som Sato Thai beers Thai tea

See also	List of Thai dishes List of Thai ingredients List of Thai restaurants Street food of Thailand

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Fakthong kaeng buat

See also

References