Dosa

For the notion of doṣa (bodily humor) in Ayurveda, see dosha. For the genus of moth, see Dosa (moth).
Dosa

Dosa with chutneys
Course main dish
Place of origin India
Region or state South India
Serving temperature hot
Main ingredients rice and black gram
Variations Masala Dosa, Rava Dosa, Onion Dosa and many more
Cookbook: Dosa  Media: Dosa

Dosa is a type of pancake-crepe made from a fermented batter. Its main ingredients are rice and black gram. Dosa is a typical part of the South Indian diet and popular all over the Indian subcontinent. Traditionally, Dosa is served hot along with sambar and chutney. It can be consumed with idli podi as well.

History

Dosa is indigenous to South India; its exact birthplace in that region is a matter of conjecture.[1] According to food historian K. T. Achaya, dosa (as dosai) was already in use in ancient Tamil country around the 1st century AD, as per references in the Sangam literature.[2] According to P. Thankappan Nair, dosa originated in the Udupi town of present-day Karnataka.[3]

In popular tradition, the origin of dosa is linked to Udupi, probably because of the dish's association with the Udupi restaurants.[1] Also, the original Tamil dosa was softer and thicker. The thinner and crispier version of dosa, which became popular all over India, was first made in present-day Karnataka.[4] A recipe for dosa (as dosaka) can be found in Manasollasa, a 12th-century Sanskrit encyclopedia compiled by Someshvara III, who ruled from present-day Karnataka.[5]

Names

Masala Dosai as served in Tamil Nadu, India.
This is one of the many varieties of Dosas prepared in India and is for breakfast. It's made with ground tomatoes and seasoning

Dosa is known by several names. The standard transliterations and pronunciations of the word in various South Indian languages are as follows:

Language Transliteration Pronunciation (IPA)
Kannada: ದೋಸೆ dōse d̪oːse
Malayalam: ദോശ dōsa d̪oːɕa
Tamil: தோசை dōsai t̪oːsʌj
Telugu: అట్టు Aṭṭū AAːttu
Tulu: ದೋಸೆ dōse d̪oːse

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Nutrition

Dosa with chutney and sambar traditionally served in banana leaf

Dosa is high in carbohydrates and contains no added sugars or saturated fats. As its key ingredients are rice and black gram, it is also a good source of protein.[6] The fermentation process increases the vitamin B and vitamin C content.[7] There are also instant mix products for making dosa which usually contain higher amounts of rice.

Preparation

Dosa making

A mixture of rice and black grams that has been soaked in water is ground finely to form a batter. Some add a handful of fenugreek seeds soaked along with the rice. The proportion of rice to lentils is generally 4:1 or 5:1. The batter is allowed to ferment overnight. After the overnight fermentation, the batter is mixed with water to get the desired thickness. The batter is then ladled onto a hot tava (griddle) greased with oil or ghee (clarified butter). It is spread out evenly with the base of a ladle or bowl to form a pancake. A dosa is served hot, either folded in half or rolled like a wrap. It is also usually served with chutney and sambar. The mixture of black grams and rice can be replaced with highly refined wheat flour or semolina.

Serving

Butter Masala dosa served with coconut chutney, sambar and ghee

Dosa can be stuffed with fillings of vegetables and sauces to make a quick meal. They are typically served with a vegetarian side dish which varies according to regional and personal preferences. Common side items are:

Variations

Though dosa typically refers to the version made with rice and lentils, many other versions exist.

Types of dosa
Name Key ingredients
Masala dosa spiced potatoes tucked inside the dosa.
Mini soya dosa[9] soya milk and wheat flour[10]
Pesarattu (Green Dosa)[11] green gram[12]
Light white dosa rice and coconut[13]
Mysore Masala Dose[14] rice, black gram, fenugreek seeds
Onion Rava Dosa[15] Semolina, rice flour
Ragi Wheat Dosa Ragi, Whole Wheat Flour[16]
Rava dosa rava or sooji
Benne Dose butter
Neer dose watery rice batter
Amboli and Dhirde In coastal parts of Maharashtra, variations known as amboli and dhirde (or Dhirade) exist. Amboli (like dosa) is prepared with fermented batter, while dhirde is prepared with unfermented batter.

Masala dosa

Main article: Masala dosa
Masala dosa as served in Kuala Lumpur, Malaysia

The masala dosa is made by stuffing a dosa with a lightly cooked filling of potatoes, fried onions and spices. The dosa is wrapped around an onion and potato curry or masala. Masala dosa was listed as number 49 on World's 50 most delicious foods compiled by CNN Go in 2011.[17]

See also

References

  1. 1 2 Charmaine O' Brien (15 December 2013). The Penguin Food Guide to India. Penguin Books Limited. p. 378. ISBN 978-93-5118-575-8.
  2. ↑ K. T. Achaya. The Story of Our Food. Universities Press. p. 80. ISBN 81-7371-293-X.
  3. ↑ P. Thankappan Nair (2004). South Indians in Kolkata. Punthi Pustak. p. 320. ISBN 81-86791-50-7.
  4. ↑ Vir Sanghvi (1 January 2004). Rude Food: The Collected Food Writings of Vir Sanghvi. Penguin Books India. pp. 109–110. ISBN 978-0-14-303139-0.
  5. ↑ K.T. Achaya (2003). The Story of Our Food. Universities Press. p. 85. ISBN 978-81-7371-293-7.
  6. ↑ Srilakshmi, B. (2006) [2002]. Nutrition Science (Revised 2nd ed.). New Age International (formerly Wiley Eastern Ltd.). p. 403. ISBN 978-81-224-1633-6. Retrieved 2011-05-22.
  7. ↑ Nutrition and Dietetics - Higher Secondary - First Year (PDF). Directorate of School Education, Government of Tamil Nadu. 2004. p. 31. Retrieved 2012-08-30.
  8. ↑ refer the link http://www.chitrasfoodbook.com/2014/10/35-chutney-recipes-sidedish-for-idli.html
  9. ↑ "Recipe: Mini soya dosa". The Times of India.
  10. ↑ "Mini Soya Dosa". food.ndtv.com.
  11. ↑ "Healthy snack recipe: Green Dosa". The Times of India.
  12. ↑ "Pesarattu (Green Gram Dosa)". food.ndtv.com.
  13. ↑ "Recipe: Light white dosa". The Times of India.
  14. ↑ "Mysore Masala Dosa". food.ndtv.com.
  15. ↑ "Onion Rava Dosa". food.ndtv.com.
  16. ↑ "Ragi Wheat Dosa". food.ndtv.com.
  17. ↑ CNN Go World's 50 most delicious foods 21 July 2011.
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